I am Renee Kounis, the founder and designer of Neyku, Personal training & Yoga teacher . My story is simple but I am sure many of you will relate to it. For years I struggled with life. I suffered from depression, chronic fatigue and eating disorders. I had absolutely no energy, no vitality. I was always waiting for the weekend and forever planning holidays. Not many people know this, but for years I didn’t know what joy or happiness felt like. I was in a very dark place, suffering in silence, with absolutely nothing to give. Now, after a lot of learning & growing, I am in a completely different place. A balanced, ‘happy’ and extremely grateful place.
I have worked the last 12 years helping people be the fittest, healthiest and best they could be with my own Personal Training Business as well as working for the amazing Michelle Bridges and her 12WBT. I now am building a meaningful Swimwear Brand that inspires women to be healthier, happier and more fulfilled in their life. I truly am living a life better than my dreams. I feel so invigorated and excited to get out of bed in the morning to do what I love.
As I have had many people say I am an ‘inspiration to them’, this has helped me decide to inspire more people be healthier, happier & live the life of their dreams. I have decided to use this blog to share with you the Neyku journey, as well as related topics that may inspire you.
I will share with you the tips myself and other successful and inspirational people in the world live by. I will be chatting to inspiring fitness, fashion and health leaders to keep up to date with all of our favorite industries. We will bring you our ‘must have’ garments and fashion tips that will have you feeling confident by wearing the styles, colours, fabrics that suit your body and your personality.